Kickboxing classes
Strength, Agility and Reaction training
Strength, Agility and Reaction training
Combining Luke's experience in the ring and 17 years of coaching for an energy packed, technique infused, results driven kickboxing and boxing classes!
Strength, Agility and Reaction training
Strength, Agility and Reaction training
Strength, Agility and Reaction training
Carly has competed on stage, on the athletics track and on the netball court!.
Carly has been a Fitness Professional for 17 years and runs a brand new, custom style of training. Focusing on building Strength, increasing your Agility and improving your Reaction time.
Kids Kickboxing
Strength, Agility and Reaction training
H.I.I.T with Helen
5 levels of martial arts grading designed to developing your child's confidence, self belief and self discipline. Kids kickboxing is a fantastic way to introduce your child to healthy habits, an active lifestyle and surround them with positive role models.
'It take a community to raise a child'
H.I.I.T with Helen
Strength, Agility and Reaction training
H.I.I.T with Helen
Helen has run a half marathon, competed on stage and trained in kickboxing.
Helen runs a High Intensity Interval Training class designed to build your strength, fitness and endurance.